What Is Neurosomatic Therapy? Healing Mind and Body in Amityville, NY

Neurosomatic therapy is a powerful, holistic approach to healing that recognizes the deep connection between your nervous system and your emotional well-being. If you’ve been struggling with unresolved trauma, chronic stress, or physical symptoms without clear cause, neurosomatic therapy could be the key to unlocking lasting relief.

At Layla Providente Mental Health Counseling in Amityville, NY, we offer neurosomatic therapy as part of an integrative mental health practice designed to support both mind and body.

Understanding Neurosomatic Therapy

The term “neurosomatic” combines “neuro,” relating to the nervous system, and “somatic,” meaning the body. Neurosomatic therapy focuses on how the nervous system stores trauma and stress in the body, often without conscious awareness.

When you experience trauma or prolonged stress, your nervous system can become dysregulated, leading to symptoms like chronic pain, anxiety, tension, or emotional numbness. Neurosomatic therapy uses body-based techniques to gently guide your nervous system back into balance.

Unlike traditional talk therapy that focuses primarily on thoughts and feelings, neurosomatic therapy engages the body directly. This can include breathwork, movement, touch, and mindfulness to release tension and restore your natural capacity for calm.

Benefits of Neurosomatic Therapy

Clients who pursue neurosomatic therapy often report:

• Reduced physical tension and pain

• Decreased anxiety and panic symptoms

• Improved emotional regulation

• Enhanced awareness of bodily sensations

• Greater ability to stay present and grounded

By addressing the body’s stored trauma, neurosomatic therapy helps create a foundation for deeper psychological healing.

Neurosomatic Therapy with Layla Providente in Amityville

As a licensed mental health counselor specializing in trauma and somatic approaches, Layla Providente integrates neurosomatic therapy techniques into personalized treatment plans. She works closely with each client to develop a safe space for exploration and healing.

Whether you’re coping with PTSD, anxiety, or chronic stress, neurosomatic therapy offers a unique path forward that honors the whole person — mind, body, and spirit.

Is Neurosomatic Therapy Right for You?

If you’ve tried traditional therapy but still feel disconnected from your body or overwhelmed by stress, neurosomatic therapy might be a good fit. It is gentle yet effective, helping you tune into sensations and emotions in a way that supports lasting transformation.

In Amityville, NY, Layla Providente offers in-person and telehealth neurosomatic therapy sessions tailored to your individual needs.